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Yoga by the Ocean



Bio- Individuality

 If we could give every individual the right amount of nourishment and exercise not too little and not too much , we would have found the safest way to health


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Naturopath Dominika Kotarba 


I am Dublin based Polish Naturopath and Nutritionist offering a holistic health service founded on passion for evidence based natural medicine.

I specialize in natural remedies and therapies to help promote health and well-being. Naturopathy is a holistic approach to healthcare that focuses on treating the root cause of health issues, rather than just the symptoms. I believe in the power of nature and the body's innate ability to heal itself, I work with my clients to create customized treatment plans that address their unique needs and goals using a wide range of diagnostic tools, including comprehensive health assessments, laboratory tests, and genetic analysis, Traditional Chinese Medicine (TCM) diagnoses to identify underlying imbalances or dysfunctions in the body. These imbalances may be caused by factors such as stress, poor diet, lack of exercise, toxins, or genetic predispositions.

As nutritionist   use evidence-based research to assess a clients  nutritional needs and recommend a specific diet and lifestyle plan to meet those needs.

Specialisation Areas 

-circadian rhythm (sleep hygiene, light therapy,lifestyle modifications)

-gastrointestinal health (digestive system, including issues such as leaky gut syndrome, food allergies)

-autoimmune disorders

-environmental remedy( identifying and treating health issues related to environmental factors, such as exposure to toxins or mold)

-stress management, fatigue, burnout 

-mitochondrial therapy(relatively new field  that focuses on the assessment, prevention, and treatment of mitochondrial dysfunction. Mitochondria are the "powerhouses" of the cell, responsible for producing energy in the form of ATP, and dysfunction in these organelles can lead to a variety of health problem

-illness caused by imbalances or blockages in the flow of Qi (vital energy) through the body's meridians or energy channels( TCM)

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Yin Yang sign with black rice and jasmine white rice  on wooden background. Concept health
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According to the European Commission's Joint Research Centre, around 60% of the European population aged 18 years and over reported having at least one chronic health condition in 2014.

Additionally, the burden of chronic diseases is increasing due to factors such as an aging population and unhealthy lifestyle behaviors.

As a holistic and functional system of medicine, Naturopathy an address the nuancees and individual nature of chronic conditions.

Fortunately  Naturopath have an extensive toolkit that allows management,prevention, and in some cases remissionfrom chronic conditions.It is a natural theraphy that works in conjuction with convetional medicine not against it.

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Green Forest


Dublin, Ireland


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