My Integrative Approach

I work at the intersection of hormonal health, nervous system regulation, and functional root-cause .

When hormones and the nervous system work in harmony, they create the foundation for a strong and balanced immune system  the body’s deepest expression of safety and vitality.

Each consultation blends evidence-based assessment with an intuitive understanding of how the body, mind, and environment communicate.

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My Approach Includes:

• interpretation of laboratory and functional test results

• identifying pathogenic or environmental stressors (toxins, infections, mycotoxins)

• support for nervous system regulation and emotional balance

• personalised nutrition and lifestyle guidance

• creating daily rhythms that restore flow and safety in the body

We begin with the symptom to bring relief in the present
and then uncover the deeper imbalances shaping your health story.

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What You Can Expect

✦ 1:1 Integrative Health Consultations
Personalised sessions that address:

• hormonal imbalances (PMS, perimenopause, fatigue)

• stress, anxiety, or sleep issues

• digestive, immune, and inflammatory problems

• interpretation of lab results within an integrative framework

These sessions bridge clinical insight with holistic understanding, helping you reconnect with your body and feel empowered in your healing journey.

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Appointments are available both online and in person at my practice in Dublin, offering flexibility and comfort to suit your needs.

You can connect via Zoom, WhatsApp, Messenger, Teams, or Skype, or visit in person for a more grounded, face-to-face experience.

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• Initial Consultation (up to 2 hours) — €120

• Follow-Up Consultation (1 hour) — €80

 

 

 

Before your session, you’ll receive a short online intake form to complete.
You’re also welcome to send any recent laboratory or pathology results in advance  the more insight we have, the more precisely I can tailor your plan.

Each consultation is designed to help you understand your body’s signals, identify underlying imbalances, and begin a clear, sustainable path toward balance and healing.

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